About | KMH Mindset Coaching

My Background...

Hello, I'm Katie, the heart behind Katie Hillukka Mindset Coaching. My journey through an incredibly challenging postpartum period felt like an eternity, yet it ultimately led me to discover the transformative work of emotional healing with the subconscious mind and to reclaim my joy!

During my challenging postpartum period, I was left with a ton of negative thought patterns, debilitating emotions and trauma that I had no clue how to manage. I knew there had to be more resources out there for my challenges.

Then, I discovered Neurolinguistic Programming and working with the subconscious mind. My life drastically changed for the better and I began experiencing the healing I desired.

I went from struggling to thriving and having intense emotions to being able to navigate them. I no longer had to keep working so hard to heal and I was finally able to feel empowered to navigate my life!

Motivated by my own profound experience, I pursued certification to better equip myself in guiding others towards accelerated healing. From my certification experience I experienced healing at an even deeper level!

Today, I specialize in guiding moms from disconnected to aligned, so that they can feel like themselves again and reclaim their joy in motherhood. I do this with my very own proven ROSE Framework in the Aligned Mama Method and Reclaiming Joy Group breakthrough.

Trained in Hypnosis and Master certified in Neurolinguistic Programming, Quantum Time Technique, and Neurolinguistic Programming Life Coaching, I'm here to support you on your transformative journey and guide you to reclaiming your joy!

I'm genuinely honored to embark on this journey with you!

Who I help...

I work with individuals who are stuck and tired of struggling so that they can experience a life that they love, that want to accelerate their healing, are looking for an alternative way to heal and willing to look inside for the emotional and mental roots of their struggles. I also work with individuals who are looking to improve their overall well-being and achieve their goals.

How I help...

I use a client-centered approach to healing. I provide a safe space and guiding tools that lead clients through healing. I believe that each client is unique and that there is no one-size-fits-all approach. I work with my clients to develop a plan that is tailored to their specific needs and goals. I use brain-based practices, such as neurolinguistic programming and quantum time technique.

Quantum Time Technique (QTT)

Neurolinguistic Programming (NLP)

Quantum Time Technique is the work and adaptation by Yager Training, Deb and Brandon Yager, and Forrest Wolverton based on the work of numerous individuals.

It is based off of the idea that memories are stored in an internal timeline and from that timeline we can rewire the subconscious mind, heal our past and create a future that serves us.

The idea of timelines isn't new but how it is used is where true magic can be created in the mind of those who receive it.

In 2020 Quantum Time was developed by Deb & Brandon Yager and Forrest Wolverton. It was born out of the necessity of adaptation, growth and progress to utilize tools discovered in the past to be able to move forward.

Quantum Time can be used to discover the cause or first event for a negative emotion or limiting belief, to release negative emotions, to reprogram a limiting belief, and to design and manifest your future.

At Katie Hillukka Mindset Coaching, Quantum Time Technique is used to help you get to the roots of your struggles and clear the blocks holding you back from true healing. By releasing unresolved emotions in the body, the body can heal.

Neuro-linguistic Programming (NLP) was originally developed by Richard Bandler, John Grinder and others. NLP explains how we process the information that comes into us from the outside.

Neuro: the nervous system (the mind), through which our experience is processed via the five senses.

Linguistic: Language and other nonverbal communication systems through which our neural representations are coded, ordered and given meaning including: pictures, sounds, feelings, tastes, smells and words (self-talk).

Programming: The ability to discover and utilize the programs that we run (our communication to ourselves and others) in our neurological systems to achieve our specific and desired outcomes.

NLP is a psychological approach that explores the way the brain stores our experiences and deletes, distorts and generalizes information.

NLP is the use of the "language of the mind" to consistently achieve our specific and desired outcomes.

NLP is also based on us having everything within that we need to heal. It offers techniques and tools to reframe negative thought patterns, overcome limiting beliefs, enhance communication skills and more.

If you have any questions about the techniques I use, please reach out to me on the contact page!

Client Testimonials...

"Clearing emotions at a subconscious level works. It's simple yet effective and works amazingly fast. I felt a shift in my physical and emotional state after one session. Having Katie coach me through different goals in between sessions also helped me focus on my goals and accomplish what I wanted from my sessions. I feel so good after clearing the big six emotions and forever grateful for finding Katie and her work. My mind is calmer, I have a clearer vision for my future and also I am feeling much more relaxed and rested since I am sleeping better."